One complimentary consultation to learn more about postpartum support and to discuss your postpartum recovery, planning and doula support.

Postpartum resources and reading materials to help prepare for baby

In-home support starting as soon as you're home (or as soon as you're ready)

Teas and comfort - we can sit and debrief your birth story, discuss worries or share in your elation.  A nice, warm, long and open chat is good for the soul.

Hands-on guidance and education for infant care, feeding, sleep, recovery, mental health, and more

Light massage to assist with sleep, milk production and increase oxytocin (for love and bonding)

Prepare a bath sanctuary complete with candles, music and bath salts where you can meditate, relax and regroupknowing baby is close by sleeping and being taken care of by your doula.

Light housework and help with meal preparation, laundry and sibling support

Unlimited phone and email support in between our scheduled visits

Real-time answers to questions as you have them

Info, education, resources, and links as you need for each stage of your recovery and baby's development